M. Ripley

Trauma informed Life Coach specializing in…

Somatic techniques for nervous system support

Resource navigation & coordination

Serious illness/crisis planning

Neurodivergent resiliency

Contact Me
Grounding Exercises

M. Ripley (they/he/she) is a Trauma Informed Life Coach & Crisis Specialist residing in the Hudson Valley area. When life is hard to manage, it can be overwhelming to figure out what to do. So often people are figuring out what they need during moments of high stress, crisis, and overwhelm, which can lead to feeling isolated, without hope, and without the spoons to find the help we need when we need it. Ripley acts as a fellow traveler and guide through some of life’s most challenging periods.

Ripley acts as a fellow traveler and guide through some of life’s most challenging experiences.

  • In a culture divorced from acknowledging

    Grief, Loss, & Trauma, deeply feeling is a radical act of

    Self Love.

Support Services

  • Grief Work

    Somatic & Creative approaches to processing and understanding what we need in grief…

  • Loss Companion

    Companionship through all of life’s grief cycles, from loss of a loved one, to loss of vocation, & serious illness…

  • Care Plan Creation

    A Care Plan co-created with Ripley and designed specifically for your needs , whether they are for your baseline or when you need it most.

Free Content for

Self-Led Healing

Grounding Techniques

Substack

LEARN MORE

Moon Cycles

Grief Support

Informal online discussion space on the New & Full Moon for those who want to connect with community about Grief, Loss, Death, Trauma, the Healing Process, & the Turmoil of Life.

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